1) Recognition – Acknowledge the allness and power of Spirit (e.g., "God/Life/Love is all there is— perfect, whole, and complete.")
2) Unification – Affirm your oneness with that Spirit (e.g., "I am one with God, with Life, with Love.")
3) Realization (Affirmation) – State clearly what you desire to experience, as though you are already experiencing it (e.g., "I now affirm and accept peace and clarity in my life.")
4) Gratitude – Express your gratitude that what you affirmed and accepted in Step Three is already done. (e.g., "I am grateful that peace and clarity now manifesting in every area of my Life.")
5) Release – Let go and trust the Universe to bring it into form (e.g., "I release my Word into the activity of Law, knowing it is done. And so it is.")