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Event Series Event Series: SIT WITH IT with Jami Hudson Craig

SIT WITH IT with Jami Hudson Craig

March 16, 2022 @ 7:30 am - 8:00 am

Center for Spiritual Living Columbia

“Be still and know”, the scriptures said. “But how?” they asked. “Sit with It” is an opportunity to find out in a easeful way with others who also seek to expand their practice of presence. This 30 minute weekly gathering is offered to help participants connect with Source and with themselves; increase awareness, peace, and resilience; calm the monkey brain in us all; release and let go of areas that trip us up; develop a practice we can use in any situation.

SIGN UP HERE

Jami Hudson Craig, a new member of CSL, has been practicing mindfulness and meditation for over 20 years. A certified life coach and story coach, Jami incorporates these techniques in every approach because of the profound benefit to every part of life.

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SUNDAY SERVICE: Rev. Rafe A. Ellis “Birthing Consciousness”

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